Breakthroughs related Love Letters

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Setting New Personal Records with Chi Running!

There's no "secret sauce", as he freely asserts. Form, cadence (I'm a HUGE exponent of the…

Learning to (Chi) Run at 58

I watched her run and thought “how can anyone run and look so relaxed?” I knew…

Automatic Results after Chi Running Lesson

I had no intention of running this training run at that pace; it just happened ...

Army Veteran with Old Injuries Runs Pain-Free!

Today it clicked!!! I finished reading your book a month ago, but it has really been almost a year…

Little Chi Runner/Future Marathoner

I have to share this! I just did an impromptu cross country run with my 6 yr. old son. We ran 1 1/2…

61 and Registerd to Chi Run 4th Ironman

I turned 61 this year and enjoy terrific health and maintain a very high level of fitness...

Beginner Runner at age 65, Chi Runner at age 66

Started running: age 65. Chi Running Book: age 66.

Running a .6 mile loop for 72 hours with Chi

This year, I had a goal and it was to do my best at the 72 hours of the French Ultra Festival in…

Update: Chi Running Changes Everything!

I figured it was about time for an update. Chi Running has been the greatest influence on my athletics…

Trail Running: the peripheral, the intuitive, and the meditative

On the trail I have discovered there are what I consider 3 levels of focus; the peripheral, the intuitive,…

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Breakthroughs related Love Letters

Setting New Personal Records with Chi Running!

Learning to (Chi) Run at 58

Automatic Results after Chi Running Lesson

Army Veteran with Old Injuries Runs Pain-Free!

Little Chi Runner/Future Marathoner

61 and Registerd to Chi Run 4th Ironman

Beginner Runner at age 65, Chi Runner at age 66

Running a .6 mile loop for 72 hours with Chi

Update: Chi Running Changes Everything!

Trail Running: the peripheral, the intuitive, and the meditative

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