Weight Loss related Love Letters

Eight Weeks Later and 15 Pounds Lighter with the Chi Techniques

Eight Weeks Later and 15 Pounds Lighter with the Chi Techniques

I am 35 and running for the first time in my life. I can’t even remember where I saw the advertisement…

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Chi Running Week at Omega 2011 Opened this Runner’s Eyes

Hello! Just a note to say how much I loved the week at the Chi Running program at Omega in Rhinebeck…

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Lost Weight and Got Hooked on Chi Running, Racing and the Triathlon Lifestyle

Lost Weight and Got Hooked on Chi Running, Racing and the Triathlon Lifestyle

I struggled with my weight for as long as I can remember and was a classic yo-yo dieter...

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Successfully Recovering from PTSD with Chi Running

Successfully Recovering from PTSD with Chi Running

My name is Bill, I am a police officer of whom was diagnosed with PTSD (post traumatic stress disorder)…

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Losing weight, injury-free with Chi Running book

I do not know how to thank you enough for your wonderful book.…

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An hour off race time and healthy strides!

An hour off race time and healthy strides!

For the first time in my life, I decided I wanted to try to run. I have always been overweight and…

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Weight loss and injury prevention with Chi Running

Dear Dr. Cucuzzella, In May 2009 I weighed 334 lbs and started a walking program. I slowly introduced…

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First Half Ironman with Chi Running

I just completed my first half ironman.  I am 54 and obese and it took me a bit over 12 hours…

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Chi Walked a Marathon!

Yesterday I finished my first marathon! I accomplished this using the Chi Walking technique, with…

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Lifestyle Changes with Chi Running

Lifestyle Changes with Chi Running

Age: 56 Weight: 205 Height 5' 8" Health: Diagnosed hypertension, pre-diabetic, 3rd-stage kidney…

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