Posted by David Stretanski on Wed Jan 12th, 2011, 2 comments
A natural form of running which cooperates with the ...
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Posted by Danny Dreyer on Tue May 18th, 2010, 5 comments
We’ve got some exciting news. There’s an article about Chi Running in USAToday 5/18/2010. Go to this link and you can see the article and a video they did as well. It is really exciting to get this coverage in the national media. Also, tonight on HBO at 10pm ET will be a program on [...]
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Posted by Danny Dreyer on Sun Feb 14th, 2010, 6 comments
Since the release of Dr. Lieberman’s study I’ve had a few requests from folks wanting me to show my test results from a gait analysis I had done at the UVA human performance lab. They’re curious to see how my Ground Reaction Force (GFR) chart compares with the one shown in the Nature video showing [...]
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Posted by Danny Dreyer on Thu Oct 29th, 2009, 53 comments
I just finished reading Born to Run while I was on my way out to Death Valley to teach Chi Running. I can see why it’s such a popular book and also why it’s causing such a stir in the running community. It’s a really fun read. Chris McDougall is funny and wonderfully imaginative in his [...]
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Posted by Danny Dreyer on Fri Sep 4th, 2009, 10 comments
Yes, you can say you heard if first right here in the blog. All of my Chi Running race-specific training paid off and I actually won my age group at the 2009 USATF National 10K Trail Championships last weekend. But, let’s be clear about this. It doesn’t mean that I’m the fastest 55-59 year old trail [...]
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Posted by Danny Dreyer on Fri Sep 4th, 2009, 15 comments
In case you missed it, there was an article in last Sunday’s NY Times about how the “barefoot running” trend is effecting the shoe industry. Actually, it’s not so much a barefoot trend as it is a current upsurge in the questioning of the running shoe company’s ability to produce a shoe that actually has [...]
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Posted by Danny Dreyer on Mon Jun 1st, 2009, 13 comments
When I ask attendees at my ChiRunning workshops, I’m always amazed at how many runners don’t run trails. I suppose there are lots of reasons why someone might be a bit shy about heading out into Nature with nothing but dirt to land on. Could it be the wild animals that lurk in the woods? [...]
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Posted by Danny Dreyer on Tue Apr 21st, 2009, 2 comments
 For Spring Break our family traveled to the San Francisco Bay Area where ChiRunning was conceived and launched. I thoroughly enjoyed seeing many of our old friends and doing a little sightseeing, which for me means trail running in the Marin Headlands, home to arguably some of the most beautiful trail runs in the world. [...]
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Posted by Danny Dreyer on Sat Mar 14th, 2009, 3 comments
Part 1 of 5: The Bridge embedded by Embedded Video
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Posted by Danny Dreyer on Tue Feb 24th, 2009, 3 comments
embedded by Embedded Video
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