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With each newsletter you’ll get an in depth article about ChiRunning and ChiWalking. Katherine and Danny's guidelines are unique and easy to follow suggestions to help you improve your technique.
You will also learn about new Certified Instructors, new workshops in your area, recipes from the ChiLiving Kitchen and read inspirational stories from other walkers and runners.
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and appreciate the reminders to keep practicing my form.”
– Carey Jenners