Deb Schaub

I love to run!
I played field hockey in high school and then ran for pleasure during and after college. I didn’t train or compete; I ran 5 miles every day for years.
Later, I competed in several 5 & 10K’s, then 1/2 marathons, triathlons,
and finally 2 marathons, Chicago and then Boston. After that I had little cartilage left in one knee.

I gave up running for a year, then started back with a brace for 2 yrs, and now run 4 days a week with no brace.
On Oct 29th, 2011, I finished first out of 9 in age group, 724 out of 3030 total in my first 1/2 marathon in 6 years.
I Won AG for a trail/hilly 5K Dec 2011 at Rockcut Prk.
I ran the R2R 80ml RELAY in Apr, 2012.
I won AG at the Great Western half marathon May, 2012.

What a blessing that I discovered Chi Running! I intend to improve my form and speed while I help and encourage others achieve their running and walking goals.

I love to teach. I also instruct Water Running, Water Aerobics, Ai Chi, Yoga and Stretch/ Balance and medically based Sr. classes.

Chi Running/ Chi Walking fits in with my purpose and intention to help others achieve a healthy lifestyle.