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ChiWalking > Video Programs > DVD - ChiWalking: The Five Mindful Steps to Lifelong Health and Energy

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DVD - ChiWalking: The Five Mindful Steps to Lifelong Health and Energy

Price: $29.95

Weight: 0.75 lbs

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DVD - ChiWalking: The Five Mindful Steps to Lifelong Health and Energy

This is the ideal companion to the ChiWalking book. It takes you through all the lessons in the book in an easy-to-follow visual format. It's the next best thing to having your own ChiWalking coach. It's a great check-in tool to keep you walking correctly and efficiently. Includes: All ChiWalking basic lessons, the Body Looseners and Additional Exercises. Running time: 56 minutes (NTSC Format)

Watch the ChiWalking DVD Trailer

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