Intermediate ChiRunning Pain-Free Marathon Training Program SKU: 5018

The acclaimed ChiRunning system now offers this 20-week guide for more experienced runners. Join thousands of runners who have used the ChiRunning focuses, lessons and workouts to achieve marathon success.
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Beginner Pain-Free Half Marathon Training Program SKU: 5025

For the beginner runner graduating from a walking or run/walk program, this 16-week training program will comfortably guide you to your half marathon using the ChiRunning principles of energy efficiency and injury prevention.
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Intermediate Pain-Free Half Marathon Training Program SKU: 5026

This 12-week program is designed for those of you that can comfortably run a 10k without stopping. Using the ChiRunning technique, this program will help you sharpen your running skills and ensure that your event will be pain and injury-free.
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Beginner Injury-free 5K Training Program SKU: 5038

NEW! This 8-week run/walk program is designed for people whose end goal is to run a 5K and are looking for a gradual approach to help them safely transition from a run/walk to a run-only program with proper technique.
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Intermediate Injury-Free 5K Training Program SKU: 5037

NEW! This 6-week program will help you run a more efficient, injury-free 5K. With this program, you’ll practice the Form Focuses to improve your running performance.
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Beginner Injury-Free 10K Training Program SKU: 5036

NEW! This 10-week program has two programs: A Run/Walk program for walkers transitioning to running and a Run-only program, for beginning runners. Both programs are 10 weeks long, teach proper technique and keep you injury-free!
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Intermediate Injury-Free 10K Training Program SKU: 5035

NEW! This 8-week program will help you improve your running performance with technique-based training. You'll be more efficient, prevent injuries and gain finesse with your running practice.
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ChiRunning® Jump Start Package: Book, DVD & Metronome SKU: 9001

Run injury-free with the revolutionary technique that makes running joyful and safe for beginning runners to seasoned marathoners. Get the best support with Danny’s newest insights from the last six years of coaching.
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ChiRunning® Comprehensive Package: Book, DVD, Deluxe Audio CDs & Metronome SKU: 9003

Ready to start your running program, improve recreational running, or enhance marathon training? This package is guaranteed to help you experience the revolution of injury-free running. Take your health into your own hands and get started today.  
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Beginner ChiRunning Pain-free Marathon Training Program with ChiRunning DVD SKU: 5014

Already own a metronome? This product pair is all you'll need to get started with the most comprehensive marathon training program available. The DVD demonstrates the specific ChiRunning technique described in each weekly lesson.
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Beginner ChiRunning Pain-free Marathon Training Program with ChiRunning Book & DVD and Metronome SKU: 5015

Comprehensive and up-to-date training guide with the perfect blend of ChiRunning tools - everything you'll need to start a safe and enjoyable marathon experience. 
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Intermediate ChiRunning Pain-free Marathon Training Program with ChiRunning DVD SKU: 5019

Already own a metronome? This product pair is all you'll need to get started with the most comprehensive marathon training program available. The DVD demonstrates the specific ChiRunning technique described in each weekly lesson.
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Intermediate ChiRunning Pain-free Marathon Training Program with ChiRunning Book & DVD and Metronome SKU: 5021

Comprehensive and up-to-date training guide with the perfect blend of ChiRunning tools - everything you'll need for a safe and enjoyable marathon experience.


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Beginner ChiRunning Pain-Free Half Marathon Training Program with ChiRunning DVD SKU: 5027

This product pair will get you running with the most comprehensive half marathon training program available. The DVD demonstrates the specific ChiRunning technique described in each weekly lesson of the training program.
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Beginner ChiRunning Pain-Free Half Marathon Training Program with ChiRunning Book & DVD and Metronome SKU: 5028

The ultimate combination of ChiRunning tools - everything you'll need to start on your path to a safe and enjoyable half marathon experience.


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Intermediate ChiRunning Pain-Free Half Marathon Training Program with ChiRunning DVD SKU: 5029

This product pair will get you running with the most comprehensive half marathon training program available. The DVD demonstrates the specific ChiRunning technique described in each weekly lesson of the training program.
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Intermediate ChiRunning Pain-Free Half Marathon Training Program with ChiRunning Book & DVD and Metronome SKU: 5031

The ultimate combination of ChiRunning tools - everything you'll need to start on your path to a safe and enjoyable half marathon experience.
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10K Intermediate Training Program with Chi Running DVD SKU: 5041

This product pair will get you running with the most comprehensive 10K training program available. The DVD demonstrates the specific Chi Running technique described in each weekly lesson of the training program.
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