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ChiRunner Finishes Berlin Half Marathon Strong

Thanks for your support, and for spreading the idea of ChiRunning, which has been my first injury-free…

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Running Pain-free Half Marathons with ChiRunning

It was the best thing I could have done for my running.  It changed my form completely and transformed…

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ChiRunner Finishes First Half Marathon in 1:37

ChiRunner Finishes First Half Marathon in 1:37

I hadn't run in 4 years, and couldn't go 300 meters without breaking a sweat...

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A Love Letter to Arizona Instructor, Lisa Pozzoni

A Love Letter to Arizona Instructor, Lisa Pozzoni

I’m so grateful to have come into this “active community” where people are so cool,…

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ChiRunner’s Journey with an Instructor

Sasha tells her story of learning ChiRunning with Aracely Areas, Certified Instructor in California...

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My Chicago Marathon Experience

My Chicago Marathon Experience

The information contained in Chi Marathon is nothing short of magical...

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One year of ChiRunning

One year of ChiRunning

One year and one week after taking my first ChiRunning workshop...

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My first Half Marathon!!

My first Half Marathon!!

The moment with my daughter captured in this photo is a highlight of my life that I will…

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Automatic Results after Chi Running Lesson

Automatic Results after Chi Running Lesson

I had no intention of running this training run at that pace; it just happened ...

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Chi Running Rocks with Chris Griffin!

Chi Running Rocks with Chris Griffin!

Since your class I have run a 5K Turkey Trot on Thanksgiving and two half marathons two consective…

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Healthy Recipes

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From grocery lists to yummy breakfasts and nutritious dinners, our Recipe Library can help get you started with good eating habits or rejuvenate your palate.

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