January 2016 Blog Archive - Chi Walking

February 2016 Instructor of the Month:

Posted by Super Admin on Sat Jan 16th, 2016, 0 comments

February 2016 Instructor of the Month:

Ed has been running for years—he loves it. He's done 10ks, half marathons, full marathons, runs on the beach, on hill trails, and anywhere else that he can get that runner's high. He's been teaching ChiRunning and ChiWalking for nearly 5 years, and just became a Master Instructor. For him, there is nothing like the end of a workshop when students leave knowing they have the tools to dramatically improve their energy efficiency and to reduce, even eliminate, injuries.

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Top 100 Runnning Blogs award
A Chi Walking Love Letter image

A Chi Walking Love Letter

Yesterday I finished my first marathon! I accomplished this using the Chi Walking technique, with a few Chi Running moments thrown in for good measure. 

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